CSCS 무료 덤프문제 온라인 액세스

When obtaining skinfold measurements all of the following should be adhered to EXCEPT?

• A.Measurements should be made on dry skin
• B.Measurements should be taken at least 2 times
• C.Measurements should be taken prior to exercise
• D.The caliper prongs should be parallel to the folds of skin

When applying resistance bands to the barbell bench press, where is the highest resistance encountered?

• A.At the top of the pressing movement
• B.Slightly before the mid-range of the pressing movement
• C.At the bottom of the pressing movement
• D.Slightly after the mid-range of the pressing movement

In order to help prevent injuries in female athletes it is important to stress which of the following?

• A.Decrease body fat
• B.Optimize dietary intake
• C.Provide a longer off-season to increase recovery
• D.Increase resistance of exercises often

What is the age-predicted maximum heart rate of a 50 year old male who is 6 foot tall and weighs 180 lbs with a resting heart rate of 70 beats per min?

• A.100
• B.180
• C.170
• D.110

Which of the following activities occurs primarily in the transverse plane?

• A.punting a football
• B.swinging a bat
• C.setting a volleyball
• D.shooting a basketball