ACE-Personal-Trainer 무료 덤프문제 온라인 액세스

What does the letter "c" refer to in the RICE method of treating injuries?

• A.Cold pack applied to the injured area
• B.Compression of the injured area
• C.Calling emergency medical services
• D.Cleaning of the injured area

Your FIRST response to a client who informs you that his medication for high blood pressure has been
changed to a new trial medication would be to:

• A.Monitor closely the next several exercise sessions to find an appropriate target heart rate range.
• B.Proceed with the current exercise program while monitoring the client's blood pressure.
• C.Document the medication change and request physician's recommendations.
• D.Record medication change in your client's medical history file and proceed with the current exercise
  program.

Which exercise would be MOST appropriate to improve hip mobility and stability and core stability?

• A.Cat-camel
• B.Half-kneeling tri-planar stretch
• C.Shoulder bridge
• D.Lying hamstrings stretch

During the first week in a private club, a new ACE certified Personal Trainer comes across some client files
sitting on a desk that a former trainer left behind after leaving the club. How should the new personal trainer
deal with these files?

• A.Take the files to a direct supervisor
• B.Destroy the files.
• C.Contact the clients for future training and continuation of workouts
• D.Contact the previous trainer and obtain permission to contact former clients.

A new client has indicated a desire to lose 15 lbs. (6.8 kg) within the next six months. The client has
brainstormed some strategies to achieve this goal. Which of the following strategies aligns BEST with the
findings of the National Weight Control Registry?

• A.Substitute a normal breakfast with a low-calorie meal replacement beverage.
• B.Follow a low-carbohydrate diet to significantly reduce carbohydrate intake and increase protein
  consumption.
• C.Weigh twice per day, once in the morning and once in the evening, to monitor progress toward the
  weight loss goal.
• D.Closely monitor and record dietary intake, including attention to appropriate portion sizes.